Do you find yourself often saying “Yes” when you mean “No” or vice versa? Like you’re agreeing to things that just feel wrong to you? Perhaps you don’t feel comfortable in your own skin, or you just don’t feel confident about making decisions in general. Maybe things just never seem to turn … [Read more...] about Why Knowing Your Values Is Key To Starting Over
Wanting the change but not knowing where to start is very common, which is why many people don’t start at all. I know one thing for sure: if you’re a woman of 50 or over, you have all the tools you need to get out of that place you’re stuck in! It really is a case of discovering and unpacking … [Read more...] about 3 Questions To Ask When You’re Stuck In A Life You Don’t Want
You are faced with change you either wanted to create, or change has been brought upon you… and it feels a little bit scary, right? You either have no idea of what to do next, or you do have an idea - a sort of vision - but it all seems too difficult and out of reach. So wouldn’t it feel … [Read more...] about You Find Yourself Faced With A New Chapter – Now What?
A Woman Of 50+ Years Has Everything The World Needs! She is full of wisdom and has probably seen and heard it all (well a lot anyway). She knows what she likes and doesn’t like. She has spent many years nurturing, even when she felt too tired to. Oftentimes she would have been the one to … [Read more...] about Why I Coach Women Over 50