When starting over feels impossible.
I've been there. I know the exact sweat-inducing, pulse-racing feeling you are going through at this moment in your life. You're ready for a change, but you can't quite seem to comprehend that this is even where you are in your current life - let alone think of a plan for the next one.
That's exactly why working with me by your side can help ease your worry, and restore your trust in yourself on the journey ahead. You are capable of more than you realise, you just need someone to help you discover that for yourself again.
I assure you I wasn't always this confident.
It took me years, if not decades to find my true self and once I did, I was committed to never living another day without her. I've raised my beautiful children, I've bravely left two marriages and I have started over even when I was lost, scared, and had no clue what was next for me.
In those moments, I wished that there had been someone to help me through to the other side of my next chapter. So that's exactly why I have a passion to help you unlock your confidence, and find out what really lights you up so that together we can step into your next chapter with clarity and a plan.
WHAT CLIENTS SAY
"Having you as my coach helped me to stop spinning, untangle my strings and get into a space where I was actually calm enough to look at the beautiful view, the endless blue sky and the chequerboard of fields beneath me. Suddenly I found I was enjoying the exhilaration of being free. It felt like flying, not falling. I didn't know exactly where I was going to land and still don't, but I'm pulling the strings and I have everything I need to land in that lovely field of corn over there. "
Sarah, UK
My Story
I have a penchant for recreating my life. It was never about escaping from myself, but rather having that burning sensation that there was always much more to me than I was currently experiencing. It felt like I was seeking a kind of leveling-up. I never wanted to settle. I never wanted my life to be just "OK".
So I know what it's like to feel stuck, unfulfilled, frustrated, depressed, addicted, generally disliking myself. In fact sometimes very low indeed. I completely understand depression and in my early 20s I called it "a suppression of energy". Because back then, when my study of the mind was just beginning, I understood enough to know that when we suppress our authentic energy, we will suffer in one way or another. That's when I changed my strategy from wallowing and dwelling to challenging what I was suppressing and flicking the psychological switch. It hasn't and continues not always to be easy, but I know that I have the tools to deep dig and recreate whenever I choose. The result of this process means I get to experience more of myself and more of what I am capable of. Always discovering. Always progressing.
After two failed marriages and moving countries in between whilst raising two children, I have been confronted several times in my life with the 'need' to reset, Times when I thought it would be a 'happily ever after' situation turned out to be quite different and after crying horribly for days, I made the choice to press the reset button.
In 2020 I took a whole year out for me…. I took part in seminars, I got therapy, I did online courses. I got all the help I needed to move forward in a better way than ever before. I learned to heal pain, I learned to see what was actually inside of me, what was hiding and was desperate to come out. I learned to take ownership of who I am in all relationships and scenarios and to make choices in alignment with my authentic self instead of putting others first.
I just love recreating my life - not escaping it but expanding on who I really am.
My physical and emotional wellbeing have been at the top of my list since my teens. Watching family members suffer in both arenas led me to realise that creating a solid foundation of good health contributes to a more vibrant life.
I highly value self-awareness and presence and from my own experience and learnings know for sure that these two things greatly improve the quality of our lives.
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Things I Love
- Being one with nature
- Nutrition and Exercise
- Having a good laugh
- Being a Gran
- Deep expansive conversations
